by VP_G7P8dgOfz

April 10, 2024

Discover Our Local Favourites: A Village Pilates Guide to the Neighbourhood

At Village Pilates, we believe in nurturing both body and soul, and that extends beyond our studio. 

Our vibrant community is filled with charming spots where you can continue to embrace a balanced lifestyle, connect with friends, and support local businesses. 

Here’s our curated guide to our favourite local spots—perfect for a post-Pilates class catch-up, a quick bite, or a little self-care shopping. 

Just outside our studio, Stanley St Café is where our community unwinds after morning sessions. Known for its warm ambiance and delicious, all day breakfast options, it’s the perfect spot to refuel your body after a Pilates workout. 

Their fresh, locally-sourced ingredients remind us of the importance of nourishing our bodies with the best food after nurturing our minds and spirits through exercise. 

Pilates Pairing: Try a protein-packed salad or a smoothie to replenish your muscles after a challenging Pilates session.

Oia Florist is a sanctuary of beauty and tranquillity amidst our bustling neighbourhood. Like Pilates, which helps us find balance and beauty within ourselves, Oia Florist provides that external space of peace and aesthetics. 

Flowers have been shown to boost mood and reduce stress, making them the perfect complement to your wellness routine. Pick up a bouquet to brighten your home or as a thoughtful gift for a special someone in your life.

Pilates Pairing: Choose flowers in calming hues like blues and lavenders to create a serene space for your home Pilates practice.

Mister Sushi: Quick, Healthy Eats

For those days when you’re on the go but still want to make mindful eating choices, Mister Sushi is our go-to.

Conveniently located for a quick lunch break, their sushi is not only delicious but also packed with nutrients essential for recovery and energy. 

Pilates Pairing: Opt for omega-3 rich salmon or avocado rolls to support muscle recovery and joint health.

At McDonald’s Pharmacy, you’ll find a team that’s as committed to your health and wellbeing as we are. 

From vitamins to replenish after a strenuous Pilates session to indulgent chocolates for a guilt-free treat, they’ve got you covered. The personal touch and community feel of McDonald’s Pharmacy echo the personalised attention and care we strive to provide to each of our Pilates clients.

Pilates Pairing: Look for magnesium supplements for muscle health or a dark chocolate treat rich in antioxidants.

Explore the Neighbourhood After Your Next Pilates Class

Every spot we’ve shared is a reflection of our Pilates philosophy: balance, community, and wellbeing. 

Whether it’s nourishing your body with a healthy meal, finding peace among beautiful flowers, or caring for your health with the help of friendly local professionals, each experience can enhance your Pilates journey. 

We encourage you to explore these spots and discover how they can complement your lifestyle, both within and outside the Pilates studio.

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