by VP_G7P8dgOfz

May 3, 2023

The Benefits of a Private Pilates Class: Personalised Attention and Tailored Workouts

Thinking about booking in for a private pilates class? Private pilates classes and semi-private classes are a great way to achieve your health and fitness goals, with the added benefit of one-on-one attention! 

Pilates is a low-impact exercise that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. Whether you’re a beginner or an experienced practitioner, private pilates classes can help you improve your form, build strength, and feel more confident in your body. 

In this article, we’ll take a closer look at the benefits of private pilates classes, the cost, and the value of investing in this form of exercise.

Benefits of taking a private pilates class

When it comes to pilates, private and semi-private classes offer a personalised experience that can’t always be achieved in group classes. Here are just a few of the many benefits of opting for private pilates classes near you:

Personalised Attention: Taking a private pilates class near you can provide some much needed “me-time” as the class is all about you! Your instructor will be solely focused on your needs and goals, giving you personalised attention and guidance throughout your workout.

Tailored Workouts: With a private pilates class, your instructor can create a workout that is tailored specifically to your fitness level, interests, and goals. This means you will get a workout that is challenging but not overwhelming, and that targets the areas you want to improve.
Flexibility of Scheduling: Private Pilates classes near you offer a great deal of flexibility when it comes to scheduling. You can work with your instructor to find a time that works best for your schedule, ensuring that you are able to fit your workout into your busy lifestyle.

Focus on Individual Goals: One of the best things about a private pilates class is that it allows you to focus on your individual goals. Whether you want to improve your flexibility, build strength, or reduce stress, your instructor will work with you to create a plan that will help you achieve your desired results.

Great Place to Begin: If you’ve never done pilates before, taking a few private pilates classes can help you build confidence in the exercises and ensure you’re performing each move correctly so that when you’re ready, you can transition into group classes with ease. 

Private Pilates classes offer a fantastic way to get personalised attention and achieve your fitness goals in a way that works for you, but you might be wondering how much does it cost to do pilates? 

How much does a private pilates class cost?

That’s a great question and pricing will vary from studio to studio. Factors that influence pricing come down to the instructor’s experience and qualifications, the location of the studio, and the length of the class. 

In terms of how much we charge at Village Pilates, check out our Pricing page for our current rates for group, semi-private and private pilates classes.

What’s better: Group pilates or semi-private pilates classes?

While private pilates classes offer many benefits, group classes also have their own unique advantages. Here are some of the reasons why you might want to consider group Pilates classes at Village Pilates too:

  • Socialisation: Group pilates offer a social aspect that private pilates classes may lack. You’ll have the opportunity to meet new people and form friendships with those who share a common interest in pilates.

  • Cost-effectiveness: Group pilates classes are often more cost-effective than private classes, making them a great option for those on a budget. You can still receive excellent instruction while enjoying the benefits of a group atmosphere.

  • Group Motivation: Working out in a group can provide motivation and accountability. Seeing others working hard and making progress can inspire you to push yourself harder, and the group setting can help you stay committed to your fitness goals.

Both group and private pilates classes offer their own advantages. It’s important to choose the option that best fits your needs, preferences, and budget. Whether you prefer the personalised attention of a private pilates class or the social aspect of a group class, Pilates is a great way to improve your health and fitness.

Book Your Pilates Class

Why choose Village Pilates for your private pilates class?

If you’re looking for a semi-private pilates class to help you achieve your fitness goals, look no further than Village Pilates! 

Our team of experienced and certified instructors will start with a private one on one consultation class with you to show you the foundational Pilates movements, and from there we’ll move you into our semi-private classes with a maximum of 4 students per class. 

Plus, we also offer group classes that provide socialisation and additional exercise variety. 

Whether you want to improve your flexibility, build strength, or reduce stress, our team at Village Pilates is here to help you achieve your goals. 

Join us for a private pilates class that is designed specifically for women. We can’t wait to see you in class!

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